The Impact of Hormones on Mental Health: Understanding the Mind-Body Connection
Hormones play a crucial role in regulating various bodily functions, including growth, metabolism, reproduction, and, significantly, mental health. These chemical messengers circulate through the bloodstream and affect how we feel, think, and behave. Imbalances in hormones can lead to mood swings, anxiety, depression, and other mental health challenges, illustrating a complex connection between the mind…